Awareness through movement can change your life on a physical, mental and spiritual level.

Feldenkrais is a movement method that teaches you to become more aware of yourself and to let go of all superfluous effort. The method helps you to move more gently and effectively in everyday life according to the motto: make the impossible possible, the heavy light and the light elegant.


Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.